Mouthguards: The Ins and Outs
Sports season is here, and our teams are hitting the fields! Helmets, pads, shin guards, and shoes may all be on the checklist—but what about protecting those teeth? A lost or damaged tooth can be expensive to repair or replace, and many of these injuries can be prevented with a simple mouthguard.
Types of Mouthguards
1. Pre-Formed Mouthguards
These are the “one-size-fits-all” versions found in most sporting goods sections. Because they are not fitted to the individual, they often fit poorly and provide limited protection.
2. Boil-and-Bite Mouthguards
Available at most department or sports stores, these mouthguards are softened in boiling water and then molded to the mouth by biting down. While they can offer a better fit than preformed versions, they may still feel bulky and can make breathing or speaking more difficult.
3. Custom-Fit Mouthguards
Custom mouthguards are made by your dentist from an impression of your teeth and fabricated in a dental lab. They are thinner, more comfortable, and allow for easier breathing and speaking. Best of all, they provide the highest level of protection for your teeth, tongue, and jaw.
Who Needs a Mouthguard?
A mouthguard isn’t just for contact sports! Anyone participating in an activity that carries a risk of facial injury should consider wearing one. This includes:
Rock climbing
Mountain biking
Skateboarding
BMX biking
Boxing
Volleyball
Soccer
Basketball
Hockey
If you’re active and wondering whether a mouthguard is right for you, call our office today. We’ll help you choose the best option for your needs and lifestyle—so you can stay active, confident, and protected.
